I-Indoor gemness Gyms
Isixhobo | I-PP + ABS |
Umbala | Ityheli, iblowu, iluhlaza, i-Drak Green, emnyama, ibomvu |
Ubungakanani | I-110 * 40 * 20cm |
Ilogo | Uphawu oluzenzekelayo |
I-OEM | Iyafumaneka |
Ukusetyenziswa | I-Yoga, imithambo, ukulunga, indawo yokuzivocavoca, ikhaya, umthengisi, i-Goolieper, ukukhwela..etc. |
Isampulu | Ewe |
Inqaku | Inobuhlobo, i-gorables, i-manziof, icocekile, i-anti-slip, akukho ivumba |
Iphakheji | Ibhegi ecinezelweyo |
Ezothutho | Ngomoya, ulwandle, okanye ukuveza i-DHL, i-EMS, i-TNT, iPNS, iFedEx |
Ikota yokuhanjiswa | I-Exw, iFob, CFR, CIF |
Ixesha lokuzisa | Kuxhomekeke kubungakanani |
Umphezulu we-slip-hight
Ukunceda ekuqinisekiseni ukusebenza ngokukhuselekileyo, umphezulu weqonga lubonelela ngokutshixiza, umphezulu we-slip, onama-425 nge-16.1 i-intshi. Xa iinyawo zakho zihamba ngokukhawuleza, kubalulekile ukuba ube nendawo enokuthenjwa, engafundekiyo yendawo yokutshintsha inyathelo ukusuka kwelinye inyathelo ukuya kwelinye kunye nokuhamba ngokukhawuleza kunye nokukhululeka.
Amanqanaba okuphakama
Ukunyusa okanye ukwehlisa inqanaba lokuphakama komsebenzi wakho ngokuhlengahlengisa nje ukuphakama kwenqanaba le-aerobic. Iqonga linokusetyenziswa ngaphandle komgangatho wokuphakama kwee-intshi ezi-4 okanye ulisebenzise ngommandla oqinileyo kwinqanaba eliphezulu lobunzima.
Iseti enye yobuphakama (enye phantsi kwecala lasekhohlo kwaye inye phantsi kwecala lasekunene) idala ubude be-5.9 i-intshi ezi-5 ze-inches (ezimbini ezibekiweyo phantsi kwecala lasekunene) lwenza ubude obuyi-intshi ezingama-78.
Thatha amanyathelo amancinci okanye amanyathelo amakhulu---iasily ratiout yendlela yakho ukuze ulungele iimfuno zakho kunye nenqanaba le-Aerobic.
Qaphela: Ukhuseleko, qiniseka ukuba umngcipheko uyawukhusela "ngokukhuselekileyo" endaweni ngaphambi kokusetyenziswa.
Ukusetyenziswa kakuhle
Inyathelo lenyathelo libonelela ngefuthe le-Aerobic ephantsi enceda ukutshisa amafutha ngokuxhomekeka kwinkqubo, inyathelo le-Aerobic Bassic Licic linokunceda ukukhuthaza ibhalansi engcono, bhetyebhetye, ukunyamezelana, kunye nonyamezelo.
Ukongeza kwizimilo zenyathelo, inokusetyenziselwa uqeqesho lobunzima, ukomeleza. kunye nokuninzi. Inyathelo le-aerobic linokwenziwa ngokukhuselekileyo kwikhaphethi, i-hardwood, kunye nezinye iintlobo zomgangatho wangaphakathi. Yenza isixhobo esikhulu sendawo yokuhlala esiya ekhaya kunye neengcali ngokufanayo.

