Tsala iBand

Inkcazo emfutshane:

Inkqubo yokuNceda iNkxaso yokunceda ukuba wakhe amandla okutsala engafakwanga.

Izixhobo:I-Tubex ye-Latex kunye nenylon

Ukuxhathisa:I-150lb (ihlengahlengiswa)

NW:I-490g

Ubude becala:I-70cm + 180cm

Ukupakisha:I-24PCS / ibhokisi ye-50 * 23 * 32cm

Thumela i-imeyile kuthi

Iinkcukacha zemveliso

Iimpawu zeMveliso

AUyilo oluhle

Kulula ukuhlengahlengisa ubude, kulula ukuyilungisa kwibar.

Ilungele ukuqina okuqinisekileyo kunye nabaqalayo

Ukuba unexesha elinzima lokufumana i-chin-ups okanye ukungakwazi ukugcina amandla afanayo ngelixa usenza i-pur-up, iya kukunceda ukuba ululame, le kit iya kukunceda ukongeza i-reps eyongezelelweyo emva kokuba imisipha yakho idinwa.

Kulula ukuyisusa, faka kwaye uhlengahlengise

Intambo ezintathu zokuchasana ne-hibs yokhuseleko zenza ufakelo lwayo ngaphakathi kwemizuzwana engama-30.heavy-gongs of i-stirle yokulungelelanisa umqeqeshi wololiwe ngelixa usenza inkxaso okanye i-chin-up okanye i-chin-up okanye i-chin-up.

Imikhono yokhuseleko

Ukukhuselwa kwemikhono eyongezelelweyo esekwe kwiityhubhu zokuchasana, awusoze ufune ukuba nexhala malunga nokwenzakala okanye ukwenziwa ukuba kungathandeki ukuba i-tube yokuqhekeka ityhubhu ngexesha lokunciphisa i-oxidon tube.

UUQEQESHO LOMSEBENZI WOQEQESHO

Ibala uqeqesho olulinganiselweyo kwindawo yokuzivocavoca, unokufuna ezi ntlobo zemisebenzi kwimizuzu embalwa, ngalo naliphi na ixesha (ekhaya) ukuya kuqeqesha ngokupheleleyo umzimba wakho. Ibhendi yomzimba inokusetyenziswa kwimithambo emininzi.

Tsala ukuncedisa ukuCoca Ikuvumela ukuba ukhule ngokuthe ngcembe amandla akho de ube unokwenza i-teraf yakho epheleleyo yeyakho. Qeqesha iingalo zakho, amagxa kunye nemilenze enemitya yokugcina amandla, ilungele ukutsala, ukuqhuba, uqeqesho lwamandla okanye eminye imizimba yemisipha.